sound bath w/ aya and tyler
Soulful harmonies. Shamanic Rhythms. Indigenous instruments. Join Aya and Tyler in a live performance that guides students into new states of consciousness. With layering vocals, percussion, live...
View Articlepower mamas new prenatal classes!
I got it from my mama. Power Mamas is sequenced for pre- and postnatal women who want a well-earned sweat, with modifications for baby bumps. It’s a balance between Pre/Postnatal and Power Yoga and is...
View Articlebeyond foam rolling w/ derek cook
The practice of self-myofascial release. Your soft-tissue and myofascial system intimately connect your muscles, tendons, bones, nerves, blood vessels and organs. They keep a detailed record of your...
View Articleinversions workshop w/ markella los
Go in, to go up. Learn how to stay grounded even as you turn it all upside down. This workshop is designed to help you develop confidence, curiosity and skill in your inversions. We’ll look closer...
View Articlepractice you w/ elena brower
Elena Brower returns to Tangerine for a delicious practice based on her new book, Practice You. Through yoga, written prompts and meditative contemplation, you’ll find yourself making long-awaited...
View Articleteacher training 2018
In our 200 hour teacher training we are here to support you 100% and give you the tools to have the confidence to effectively lead an intelligent and empowering yoga class. Our training, led by...
View Articlearm balances w/ markella los
Explore your inner strength and grace. This workshop is designed to help you build a healthy and empowering arm balance practice whether you’re working on coming into some of these poses or want to...
View Articlearomatherapy workshop w/ jennifer goldman
Explore how essential oils and aromatherapy can deepen mindfulness and enhance our yoga practice. This workshop, led by the amazing Jennifer Rose, will focus on specific essential oils with...
View Articleyin workshop w/ gretchen williams
While our vinyasa yoga engages our muscles and encourages this faster pace, it is yin yoga that requires us to slow down, turn inwards and quiet our mind. This quiet mind allows us to remain longer in...
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